This cylindrical bolster is a staple prop for restorative yoga, perfect for placing underneath knees to release the lower back and alleviate tension throughout the body.

• filled with recron fibrefill (a specially engineered hollow polyester fibre) which guarantees firmness throughout use whilst giving gentle and comfortable support
• embellished with traditional Indian gold trim
• comes with a long-lasting removable cover that is machine-washable
• features a strong zip and a useful carrying handle
• thoughtfully produced in India with a long term Yogamatters partner
• a beautiful accessory for your home to grace your bed or your sofa when not in use

Use: an ideal prop for your home practice.

In the studio, you will find bolsters used in pre-natal, restorative and Iyengar Yoga classes.

• place underneath the knees during Corpse Pose, helping to release the lower back
• provides support for the forehead during hip opening asanas such as Wide-Angle Seated Forward Bend
• place along the spine for chest opening backbends such as Supine Bound Angle Pose
• as a supportive seat during Easy Pose, helping to maintain a straight spine

The gold pattern may differ slightly from the product images.

Features: Brand: Yogamatters Weight (Kg): 2.2 Suitable for: Regular use and yoga studios Size: 63cm length x 23 diameter Made in: India Made From: 100% cotton cover with recron filling Care Instructions: Wash cover at 30°