Size: Simply measure the size of your palm and choose (see picture)
||Hand Circumference [cm]
Measure your hand with a tape measure around the knuckles of the hand (as shown in the picture). Measure your dominant hand - the rights, if you right-handed and the left if you are left handed. The gloves should fit snugly. To prevent the gloves slipping on the skin of the hands, put a small amount of Itac or Dry Hands on your palms before you put on the gloves.
Gloves with tack are recommended for the Spinner Poles or to stabilize the hands when learning more difficult moves. Non-Tack Gloves are recommended for the Stationary Poles.